Wellness

Yoga Dinámico Mandiram (Pelai)

Wed, 01 May 2013 15:57:00 GMT

These highly regarded centers offer flowing Hatha and vigorous Vinyasa as well as private and beginners classes.

Yoga Dinámico Mandiram (Torrent de l'Olla)

Wed, 01 May 2013 00:00:00 GMT

These highly regarded centers offer flowing Hatha and vigorous Vinyasa as well as private and beginners classes.

Healthy Weight Loss

Wed, 01 May 2013 00:00:00 GMT

It’s that time of year again, Operación Bikini Barcelona.

Hash Marihuana Cáñamo & Hemp Museum

Mon, 01 Apr 2013 15:12:00 GMT

Barcelona’s latest hotspot, The Hash Marihuana Cáñamo & Hemp Museum, presents the wonderful world of cannabis at its best.

Oil Pulling

Mon, 01 Apr 2013 00:00:00 GMT

Recently I was introduced to the ancient Ayurvedic tradition of oil pulling by an acupuncturist friend.

Never eat this ...

Mon, 01 Apr 2013 00:00:00 GMT

People think because I’m a nutritionist, I never allow myself to have foods like pizza, chocolate, wine and coffee.

Bicitecla

Fri, 01 Mar 2013 00:00:00 GMT

If you’re looking for a two-wheeler to ride through Barcelona, Bicitecla is the place to start your journey.

Chocoholic

Fri, 01 Feb 2013 00:00:00 GMT

Once thought of as nothing more than a high-calorie indulgence, chocolate has been getting a lot of buzz lately as a “health food.” Is this the truth, or a lot of hoopla?

HEALTHY & HAPPY HOLIDAY

Mon, 10 Dec 2012 13:17:00 GMT

Here are a few tips for staying healthy and happy this holiday season.

Barcelona Martial Arts Academy

Sat, 01 Dec 2012 00:00:00 GMT

Classes range from basic self-defense to Thai boxing (aka Muay Thai), Brazilian Jiu-Jitsu and Combat Submission Wrestling.

HEALTHY FOOD

Thu, 15 Nov 2012 14:28:00 GMT

Over the last few months in Barcelona, I have noticed some changes that I’m really excited about. The first is that there are a lot more places serving organic food.

BETTER BUY A BIKE

Thu, 08 Nov 2012 16:21:00 GMT

There is nothing better than a new bike, but buying a second-hand bike will be a better value than a new bicycle.

CHOOSING A YOGA MAT

Thu, 08 Nov 2012 15:53:00 GMT

It’s not all about looks. You shouldn’t pick a yoga mat based on a love-at-first-sight impulse. Things are a little trickier than that.

SANOAKTIV

Sun, 07 Oct 2012 17:05:00 GMT

The Sanoaktiv team create a customized workout program for each client to be performed on a circuit of workout stations.

HOTEL POOL CRASHING

Sun, 09 Sep 2012 16:02:29 GMT

Pool crashing is a cherished pastime in Barcelona, where in summer it’s a tourist’s world that locals have to live in.